A 6-Month Journey in Healing, Embodiment & Self-Leadership
Move beyond self-awareness and into embodied self-trust, authentic connection, emotional freedom, and soul-led living.

This immersion draws on somatic healing, nervous system regulation, authentic relating & repair, shadow integration, energetic embodiment, and sacred self-leadership, you’ll dissolve survival patterns and become deeply rooted in who you truly are.

For deep feelers, brave hearts, and sacred rebels who are ready for lasting change

Sound like You?

Perhaps you’re feeling disconnected from your passion, your radiance & your higher potential?
Maybe you’re stuck on auto-pilot; your going through the motions, your feeling drained, burnt-out, exhausted, like you just can’t win?
You're a spiritual seeker & human feeling like you are missing out on some key magical ingredients to happiness.
You’ve dabbled in personal growth & spirituality, have overcome challenges in your own journey, BUT there is more work to be done.
You’ve been searching for deeper meaning & purpose and have found breadcrumbs along the way, BUT still desire more clarity.
You find your head & heart in conflict and don’t fully trust yourself
You put a lot of pressure on yourself, your inner critic is strong & you “should” be further along in the process.
You crave deep connection and desire to walk this intimidating path alongside other humans just like you.

Despite how hard you’ve tried- you’re still feeling stuck, overwhelmed & frustrated.

You’ve may have read the books, purchased the self development courses, done masterminds, drank the koolaid. BUT the results fell short and life took over. Here’s the thing, you’re doing it all on your own.

You wonder what keeps from lasting change & getting in your own way…

You need a guide.

This program guides you from:

intellectual awareness → embodied transformation
trauma responses → nervous system safety
self-abandonment → self-trust
performance → authenticity
hyper-independence → relational wholeness
spiritual bypassing → grounded embodiment
survival → sacred aliveness

You don’t just learn healing tools.
You become someone who lives differently

Was Made for You

I create this because it is what I craved.
Guidance. Tools. Support. Community.

Embodied Freedom

The Arc & Process

Portal 1:
Remebering Safety

Nervous System Healing + Authentic Self-Return

True Freedom
The Safe Container of Self
Healing the Human Experience
Authentic Self + Parts Integration

Portal 2:
Reclaiming Power

Body Wisdom, Energy
& Emotional Alchemy

Body Wisdom + Healing Through Sensation
Fear, Triggers + Capacity Expansion
Energetic Healing + Chakra Wisdom
Inner Union + Sacred Polarity

Portal 3:
Embodied Relating

Boundaries, Truth
& Authentic Connection

Inner Union in Relationships
Choice, Responsibility + Self-Leadership
Self-Love + Boundaries
Vulnerability, Relationships + Reality Creation

Portal 2:
Living Your Medicine

Purpose, Devotion & Soul-Led Expression

Purpose & Soul Blueprints
Manifestation + Magic
Divine Support + Guidance
Receiving + Reflection

I'm ready to transform! Book a free Soul Breakthrough call!

What Becomes Possible Inside Embodied Freedom

Inside this experience, you’ll develop the tools to regulate your emotions, set aligned boundaries, navigate relationships consciously, trust your intuition, and embody your authentic self with greater confidence and freedom.

This is not about becoming someone new. It’s about unbecoming the conditioning, coping mechanisms, and protective patterns that disconnected you from who you already are.

You won’t just heal.
You’ll learn how to live differently — grounded, connected, emotionally free, and fully alive.

Outcomes of Journey

Regulate Your Nervous System & Feel Safe in Your Own Body
Heal Patterns That Keep Repeating
Deeper Self-Trust
More Emotionally Free
Create Healthier, More Authentic Relationships
Embody Your Authentic Self
Reclaim Your Voice, Power & Purpose
Integrate Spirituality With Real Life (& a kick-ass spiritual Toolkit)
A Soulful Circle of Community Supporting, Empowering & Cheering you on.

Whats Included

Designed intetionally to provide time to integrate and apply what you are learning in real-times

2 monthly 2 hours LIVE calls
- Teaching / Activation / Coaching Call
- Integration/ Reflection /Coaching Call
2 monthly 1 hour Embodied Freedom Office Hours Calls for questions & coaching
Resources, practices, and outlines for systems of self-care, mediation, nervous system regulation, emotional management, future visioning + integration + more
Lifetime access to all Embodied Freedom course content + session recordings
Private WhatsApp Community
Book recommendations
Embodied Freedom Gift bundle sent to your doorstep
Special first-dibs invitations & discounts to Sacred Rebel retreats with Mary

Program Details & Format >>>

Sign me for a Free BREAKTHROUGH Session!

Rolling Enrollment for 2023

Make 2023 your breakthrough year! Say YES to you & receive massive support , guidance & tools that will change your life forever!

Intimate Virtual Sisterhood Circles

Sacred Rebel Rising Sisterhood Circle Calls will be held 3 weeks a month on Thursday evenings at 6pm MST and include:

>>> 4 Virtual Cacao Ceremonies; 2 hrs (Opening, Middle & Closing)

>>> 9 Mini-masterclass & Integration calls: 90m

While each call with be facilitated with a theme, they are designed to to allow space for community conversation & support, sharing celebrations and challenges, accountability. So, get ready to participate!

All calls will be recorded for viewing if you are unable to attend LIVE.

Alignment Call + Questionnaire Required

To ensure the best experience for all - and to make sure that Embodied Freedom is alignment for you, I invite you to sign up for a free BREAKTHROUGH call, along with a short series of questions to gauge where you are in your journey.

Client Love

Meet your guide

Hi Beautiful, I’m Mary .

As an intuitive healing & empowerment guide, I’m here to guide you back home to your soul and to help you create a life that lights you up.

I didn’t fit into the Mormon family I was born into. My struggle to break free and find my own path, purpose & bliss took me on a diverse, wild path, of self exploration, discovery & healing.

Along that path, I struggled with depression, anxiety, and felt disconnected from my joy. My life looked picture perfect on the outside but I couldn’t understand why I felt so unfulfilled and just couldn’t seem to find my purpose.

From the moment I surrendered and began to trust my intuition, my entire life transformed.

My healing got deeper. Mentors & deep sisterhood showed up. Abundance & prosperity flowed in. I left codependent relationships in the rearview mirror and met the man of my dreams. I’m finally living the life that my soul was destined for.

The divine irony is that in my 20+year journey- I’ve come full circle from the rebellion & rejection of religion, god & spirituality to embracing my purpose to guide women in healing & connecting to the sacred power within.

Sacred Rebel Rising is intended to do just that- as you dive deep, explore, heal, break free & remap the conditioning holding you back from a life you LOVE- filled with joy, play, passion, purpose & fulfillment- One that is ALIGNED with your highest self!

If you are feeling excited, but a little nervous- I’ve been there! I know that feeling of being on the edge of your comfort zone. It’s where the growth happens!

Please reach out to book a free alignment session - so we can see if this is a fit for you!

With love, Mary

I'm ready! Schedule my free BREAKTHROUGH call!